Expert Opinions

E2P’s thoughts on ‘Self Talk’ in the Running Fitness Mag (www.runningfitnessmag.com) When rivals draw up close on his shoulder his...

Credit : Chuck Burton, AP http://www.cbsnews.com/news/super-bowl-football-pros-manage-jitters/ Relaxation techniques, mindfulness,...

http://www.rugby-coach.com/downloads/GMQ/RugbyCoachW455.pdf Laid out on page 6 learn about other considerations when setting goals....

https://t.co/XzNQ0Cu2Mb A great video for parents, coaches and all involved in sport. What do we want our youths to gain from being...

‘I am in the zone when my positive thoughts are beating the negative and the conscious and subconscious are in harmony. Then I am...

‘Shameema Yousuf spoke to the players about nerves before a match and how to handle anxiety, teaching them a breathing exercise as a way...

‘A leader never stops learning, never stops teaching, never stops looking to the future’ Bill Clinton

Stay focused on the processes. That will lead to goal achievement. #Focus #GoalSetting #Present #Process

Full article link below…….. ‘As well as building social skills and honing communication skills, team sports can dismantle cultural...

With Pete Carroll’s ‘relationship based coaching’ model, and Michael Gervais’s mindfulness approach as the sport psychologist on the...

‘When a man stands alone, he stands in silence, when men stand together, it’s deafening!’ Unknown Early in January, tennis fans were...

In divine scriptures it is revealed ‘power is made perfect in weakness’ and ‘for when I am weak, then I am strong.’¹ Apostle Saint Paul’s...

As sport psychology awareness builds, it may be some time before people begin to recognise it’s equal importance in performance...

“In any given moment we have two options : to step forward into growth or to step back into safety.” Abraham Maslow

It’s Saturday ladies final day at Wimbledon and after a shakeup in the draw, the day sees two ladies who have gained much respect amongst...

http://www.goltv.tv/en/news/brazil-benefiting-psychology-classes-says-neymar

Matthew Syed discusses the importance of sport psychology ahead of the 2012 Olympics http://www.youtube.com/watch?v=d8DSzLpEru0

Hosting big affairs is what Britain does well. And this will be no difficult task at the upcoming Wimbledon SW19 Tennis Grand Slam event;...

“Ignition does not provide a short cut; rather, it is the spark that starts one out on the long and arduous path to excellence.” Matthew...

‘Most of us want to grow, but few of us want to do the hard work to change. The greatest have a vision and they commit to follow it. They...