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How do American football pros manage big game jitters

Updated: Apr 10, 2020


NFL

Credit : Chuck Burton, AP

http://www.cbsnews.com/news/super-bowl-football-pros-manage-jitters/

Relaxation techniques, mindfulness, awareness, cue words, anxiety management were some of the techniques introduced by a sport psychologist.

#Anxiety #Cues #Mindfulness #Relaxation

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