5 Pre-Performance Routines
- Shameema Yousuf
- Feb 16, 2018
- 1 min read
Updated: Apr 10, 2020
Sport Psychologists teach athletes how to use rituals and routines to optimise performance. In this article, they talk about some of the benefits and dangers.
https://health.usnews.com/wellness/mind/slideshows/5-pre-performance-rituals-to-watch-for-this-olympics
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