Shameema YousufJul 6, 20183 minThe Myth Behind Sport Psychology at WimbledonTimes are changing with tennis players on tour now having as part of their entourage, a coach that works on their mindsets. One might...
Shameema YousufFeb 16, 20181 minQuarterly NewslettersIn my quarterly newsletter, you will find E2P updates and news, upcoming events and latest research and topics of interest. If you would...
Shameema YousufFeb 16, 20187 minA Community Tennis Program – Teaching Personal Social ResponsibilityNobody gets there alone* Sportsmen’s Tennis and Enrichment Center’s (STEC) – Volley Against Violence (VaV) program is a community...
Shameema YousufMay 8, 20173 minRiding the momentum wavesFlashback pre 2009 – I was then a commodities hedge fund manager trading a suite of commodity futures and options products. With several...
Shameema YousufAug 4, 20164 minRoad To Rio – The Winning MindsetEvery athlete attending Rio has reached a high level in their career. It’s a moment when they get to ‘compete with’ some of the very best...
Shameema YousufAug 26, 20151 minITF Junior Educational Forum in Prostejov, Czech Republic‘Shameema Yousuf spoke to the players about nerves before a match and how to handle anxiety, teaching them a breathing exercise as a way...
Shameema YousufFeb 1, 20153 minToo valuable to stand alone‘When a man stands alone, he stands in silence, when men stand together, it’s deafening!’ Unknown Early in January, tennis fans were...
Shameema YousufAug 30, 20144 minIn weakness, strength!In divine scriptures it is revealed ‘power is made perfect in weakness’ and ‘for when I am weak, then I am strong.’¹ Apostle Saint Paul’s...
Shameema YousufJul 4, 20142 minRising to the occasion on Wimbledon Centre stageIt’s Saturday ladies final day at Wimbledon and after a shakeup in the draw, the day sees two ladies who have gained much respect amongst...
Shameema YousufJun 4, 20144 minTo the beat and soundNoisy locker rooms and loud chatter, can be rather distracting before a game or big event. And perhaps this is why so many athletes may...
Shameema YousufMay 26, 20147 minParental influence on youth tennis playersA child’s experience in tennis is developed around relationships with a number of adults, which includes a coach, parent(s), and in some...
Shameema YousufMay 19, 20146 minExercise for mood, stress and anxietyFinding wellbeing in everyday life has become more of a challenge for those who have boarded the speed train. Many within the UK...
Shameema YousufMay 13, 20144 minFinding ‘Flow’Have you ever felt that nothing seems to matter when you’re engaged in your activity and experiencing peak performance? You’re on...
Shameema YousufJan 26, 20142 minWhat Makes Champions?What makes champions? Bring on the mighty task of ousting in the Australian Open one of the toughest, fittest and finest players the game...