Expert Opinions

Times are changing with tennis players on tour now having as part of their entourage, a coach that works on their mindsets. One might hear the words mindset ...

In my quarterly newsletter, you will find E2P updates and news, upcoming events and latest research and topics of interest. If you would like your copy reach...

Nobody gets there alone* Sportsmen’s Tennis and Enrichment Center’s (STEC) – Volley Against Violence (VaV) program is a community program. With the support o...

Flashback pre 2009 – I was then a commodities hedge fund manager trading a suite of commodity futures and options products. With several screens hanging abov...

Every athlete attending Rio has reached a high level in their career. It’s a moment when they get to ‘compete with’ some of the very best from across the wor...

‘Shameema Yousuf spoke to the players about nerves before a match and how to handle anxiety, teaching them a breathing exercise as a way to deal with the phy...

‘When a man stands alone, he stands in silence, when men stand together, it’s deafening!’ Unknown Early in January, tennis fans were entertained by the Hopma...

In divine scriptures it is revealed ‘power is made perfect in weakness’ and ‘for when I am weak, then I am strong.’¹ Apostle Saint Paul’s motto may be adapte...

It’s Saturday ladies final day at Wimbledon and after a shakeup in the draw, the day sees two ladies who have gained much respect amongst fans, battle it out...

Noisy locker rooms and loud chatter, can be rather distracting before a game or big event. And perhaps this is why so many athletes may be seen with headphon...

A child’s experience in tennis is developed around relationships with a number of adults, which includes a coach, parent(s), and in some cases a sport psycho...

Finding wellbeing in everyday life has become more of a challenge for those who have boarded the speed train. Many within the UK experience low mood resultin...

Have you ever felt that nothing seems to matter when you’re engaged in your activity and experiencing peak performance? You’re on ‘autopilot’ or you’re ‘in t...

What makes champions? Bring on the mighty task of ousting in the Australian Open one of the toughest, fittest and finest players the game of tennis has seen....