top of page
Expert Opinions
Search


Shameema Yousuf
Jul 6, 20183 min read
The Myth Behind Sport Psychology at Wimbledon
Times are changing with tennis players on tour now having as part of their entourage, a coach that works on their mindsets. One might...


Shameema Yousuf
Feb 16, 20181 min read
Quarterly Newsletters
In my quarterly newsletter, you will find E2P updates and news, upcoming events and latest research and topics of interest. If you would...


Shameema Yousuf
Feb 16, 20187 min read
A Community Tennis Program – Teaching Personal Social Responsibility
Nobody gets there alone* Sportsmen’s Tennis and Enrichment Center’s (STEC) – Volley Against Violence (VaV) program is a community...


Shameema Yousuf
May 8, 20173 min read
Riding the momentum waves
Flashback pre 2009 – I was then a commodities hedge fund manager trading a suite of commodity futures and options products. With several...


Shameema Yousuf
Aug 4, 20164 min read
Road To Rio – The Winning Mindset
Every athlete attending Rio has reached a high level in their career. It’s a moment when they get to ‘compete with’ some of the very best...


Shameema Yousuf
Aug 26, 20151 min read
ITF Junior Educational Forum in Prostejov, Czech Republic
‘Shameema Yousuf spoke to the players about nerves before a match and how to handle anxiety, teaching them a breathing exercise as a way...


Shameema Yousuf
Feb 1, 20153 min read
Too valuable to stand alone
‘When a man stands alone, he stands in silence, when men stand together, it’s deafening!’ Unknown Early in January, tennis fans were...


Shameema Yousuf
Aug 30, 20144 min read
In weakness, strength!
In divine scriptures it is revealed ‘power is made perfect in weakness’ and ‘for when I am weak, then I am strong.’¹ Apostle Saint Paul’s...


Shameema Yousuf
Jul 4, 20142 min read
Rising to the occasion on Wimbledon Centre stage
It’s Saturday ladies final day at Wimbledon and after a shakeup in the draw, the day sees two ladies who have gained much respect amongst...


Shameema Yousuf
Jun 4, 20144 min read
To the beat and sound
Noisy locker rooms and loud chatter, can be rather distracting before a game or big event. And perhaps this is why so many athletes may...


Shameema Yousuf
May 19, 20146 min read
Exercise for mood, stress and anxiety
Finding wellbeing in everyday life has become more of a challenge for those who have boarded the speed train. Many within the UK...


Shameema Yousuf
May 13, 20144 min read
Finding ‘Flow’
Have you ever felt that nothing seems to matter when you’re engaged in your activity and experiencing peak performance? You’re on...


Shameema Yousuf
Jan 26, 20142 min read
What Makes Champions?
What makes champions? Bring on the mighty task of ousting in the Australian Open one of the toughest, fittest and finest players the game...
bottom of page