Expert Opinions

Flashback pre 2009 – I was then a commodities hedge fund manager trading a suite of commodity futures and options products. With several...

“Mindfulness practice has grown exponentially in more recent times out of two schools of thought: Eastern Bhuddist meditative practice...

In a rush from work to a match? Find out from yours truly about a mindfulness technique to help you refocus. #Focus #Mindfulness #Present...

Credit : Chuck Burton, AP http://www.cbsnews.com/news/super-bowl-football-pros-manage-jitters/ Relaxation techniques, mindfulness,...

In divine scriptures it is revealed ‘power is made perfect in weakness’ and ‘for when I am weak, then I am strong.’¹ Apostle Saint Paul’s...