Shameema YousufMay 8, 20173 minRiding the momentum wavesFlashback pre 2009 – I was then a commodities hedge fund manager trading a suite of commodity futures and options products. With several...
Shameema YousufJan 16, 20171 minMindfulness and Tennis Performance“Mindfulness practice has grown exponentially in more recent times out of two schools of thought: Eastern Bhuddist meditative practice...
Shameema YousufJun 8, 20161 minTennis TalkIn a rush from work to a match? Find out from yours truly about a mindfulness technique to help you refocus. #Focus #Mindfulness #Present...
Shameema YousufFeb 17, 20161 minHow do American football pros manage big game jittersCredit : Chuck Burton, AP http://www.cbsnews.com/news/super-bowl-football-pros-manage-jitters/ Relaxation techniques, mindfulness,...