Shameema YousufJan 16, 20171 minMindfulness and Tennis Performance“Mindfulness practice has grown exponentially in more recent times out of two schools of thought: Eastern Bhuddist meditative practice...
Shameema YousufMar 6, 20151 minTaking one for the teamFull article link below…….. ‘As well as building social skills and honing communication skills, team sports can dismantle cultural...