Expert Opinions

http://www.rugby-coach.com/downloads/GMQ/RugbyCoachW455.pdf Laid out on page 6 learn about other considerations when setting goals. #GoalSetting #SMART

Stay focused on the processes. That will lead to goal achievement. #Focus #GoalSetting #Present #Process

In divine scriptures it is revealed ‘power is made perfect in weakness’ and ‘for when I am weak, then I am strong.’¹ Apostle Saint Paul’s motto may be adapted to the sports context, for it is fear of ‘weakness’ that may deprive an athlete from reaching his/her full potential. For many sport performers, fear of exposing ‘weaknesses’ in their gameplay and technique, while making errors, leads to overcompensation in other aspects of the game, and often a mental block. Athletes a