Shameema YousufJun 8, 20161 minTennis TalkIn a rush from work to a match? Find out from yours truly about a mindfulness technique to help you refocus. #Focus #Mindfulness #Present...
Shameema YousufApr 20, 20151 minAchieving by not focussing on winningStay focused on the processes. That will lead to goal achievement. #Focus #GoalSetting #Present #Process